The shala where we practice doesn't allow pictures inside, but here are two pictures of the outside, one of me by the sign and the other of the steps where we all take our shoes off before entering. (those are Jen's feet walking into practice this morning).

Mondays - Thursdays we practice what's called "Mysore Style." This is where each person practices at his/her own pace. Fridays and Sundays we have a Led Class, where the teacher instructs the group as a whole. Saturdays are rest days.

This Sunday, however, the shala is closed so we wont be practicing on my birthday. Ive organized a birthday lunch for me and my friends at a great place nearby called the Green Hotel. Ill post pictures afterwards.

Everything feels very familiar. The food, the air, the smells and sounds. And Ive gotten a chance to catch up with the people I met when i was here three years ago. Im really happy and relaxed and feel great! Off to bed now since we have an early shala time tomorrow due to Friday Led class schedule. Namaste!